Relax and Golf

Relax and Golf 

The name Relax and Golf was the brainchild of my wife Nance. As a coach and yoga instructor, she envisioned combining the best parts of Mike Riso Golf with simple yoga postures to help students become more flexible and reduce tension many golfers experience on the course, and in their everyday lives.

To further reduce stress and anxiety, we use a technique based on ancient chinese acupressure, along with modern psychology to  produce quick results. This tapping process may seem a little strange at first, but once you try it, you’ll experience first hand how quickly it can help relieve the tension we carry in our bodies.

Tapping Points are shown in the images below.